I wasn't even hungry. I think I'm just dehydrated. I skipped the yogurt and granola and went for tortilla chips and salsa con queso. Before I knew it, both the jar of dip and the bag of chips was more than half empty. I just zoned out eating. I'm mad at myself. I shouldn't eat straight from the containers, I should have used a bowl and counted out some chips.
Is this self-sabotage? Am I worried that someone might find me attractive?