Skinny Bread

I just took a regular loaf of bread (a bakery style loaf) and sliced the bread super thing. The sandwich was a million times better than with those expensive lite or lo-carb breads. Loved it!

Those breads are so expensive and since I have 29pts a day, I was using regular 100% whole wheat bread. Two sandwiches = 6pts just for bread! This was only 3 pts for delicious white bread.

Just wanted to share.

Also on the sandwich is Quorn roast (so delicious, you'd never know it was vegetarian and its 1pt for 90grams!), low fat American Cheese, yellow mustard and tomato. Yum.

Feeling Full

If I may say, I am a master at WW. I am terrified about being hungry. I don't know why, it's irrational.

Sometimes I over plan. I eat super low point foods, but oddly I almost never eat zero point foods...not on their own anyway. I don't chow down on carrot sticks but I'll put lettuce on sandwich or salsa on a burrito.

Anyway...today I overplanned. It's 9pm and I am completely stuffed. However, I've only 18 of my 30 points. What do I do know?

I think I might have some bread and butter later...if I can stop feeling so full.

New Leaf

It's July 1, the year is half over. I am getting on the wagon.

I am going to do Weight Watchers, off the books. I'm not joining up. I have a grasp of the program from some books a friend gave me. She did it, quit, rejoined, and gave me her old set of materials, her calculator, etc. I started doing the program myself.

Honestly, it is the only conscious diet that has ever worked for me. I did it awhile ago and lost weight - I don't know why I ever stopped. I never got to my ideal weight. So here I go, back on. I did it today and I am really proud of my self control. I'm not hungry - I just stopped myself from eating past the point of full.

I really like WW - it's like a game for me. I think it's kind of fun. I feel like I am being challenged - like it's a dare. It's way better than counting calories - it's about picking the right foods.

So it begins. It is July 1, 2009. I weigh 229 pounds - about 15 lbs less than my heaviest weight.

I have never admitted to my weight - I under report it when I give blood. The only time another soul has known my actual weight is in a doctor's office.

This is a big step for me - accepting my weight and acknowledging it semi-publicly. (Semi because the blog is anonymous and I don't know that I have ANY readers.)

Here it goes...