So the macaroni and cheese was the end of me. I brought so much home and thought about all the next day. I then decided that the middle of exams was not the time to start dieting. If there is one thing I love more than food, its free food. I wanted to be free to eat endless amounts of free bagels at school.
Well, I have been eating bagels every day but I haven't been sticking two or three bagels with cream cheese in bag to eat throughout the morning, so that's a mini victory.
So Friday I will start WW again. I know that's also a recipe for disaster given the holidays and all the semester ending parties, but I guess I will cross those bridges when I come to them.
Wednesday, December 16, 2009
Thursday, December 10, 2009
Woops
Yesterday was Day 5 of being back on WW. I had my points all planned out so I could have two pieces of pizza at a meeting I was going to. We always have pizza.
Well instead there was macaroni and cheese, lasagna, baked ziti, etc. I didn't know the points of any of it because 1) I didn't make it and 2) I don't eat these things when I am on program. I almost never eat out, so I am not in the habit of estimating points. I measure everything.
So, what did I do? I just ate as much as I wanted; too much actually. Then I took some home (they brought out to go boxes and said it would all get thrown out). I brought home an entire container filled with
Then when I got home, of course I ate some more macaroni and cheese.
I am just going to pretend I didn't eat more than 50 points (which maybe I didn't) - that would be the point I had left for the day and all my flex points for the week. I am back on track today.
Well instead there was macaroni and cheese, lasagna, baked ziti, etc. I didn't know the points of any of it because 1) I didn't make it and 2) I don't eat these things when I am on program. I almost never eat out, so I am not in the habit of estimating points. I measure everything.
So, what did I do? I just ate as much as I wanted; too much actually. Then I took some home (they brought out to go boxes and said it would all get thrown out). I brought home an entire container filled with
Then when I got home, of course I ate some more macaroni and cheese.
I am just going to pretend I didn't eat more than 50 points (which maybe I didn't) - that would be the point I had left for the day and all my flex points for the week. I am back on track today.
Tuesday, December 8, 2009
Distractions
I often eat when I am bored. Now I am successfully distracting myself with facebook video games. Well, one in particular: Restaurant City. I set up a separate account just to play it.
Anyway, it's keeping me from overeating but it's also keeping me from studying.
Anyway, it's keeping me from overeating but it's also keeping me from studying.
Monday, December 7, 2009
Free Food Temptations...
Yesterday I could feel my Wii workout in my thighs. I can still feel it in my butt today.
I am in the library all day studying today. I was worried about the free bagels they have during exams, but there were none today; I guess it's still study week.
I don't know if I have ever talked about my issues with free food. I have to eat it. I will eat three pizza dinners in a row if they're there and they're free. At school there is always free pizza and I am in a lot of clubs. I think this has a lot to do with my 15lb weight gain since the semester started. I would eat pizza every night for days on end. Plus, I wasn't moving around as much. I was just sitting in class and riding elevators.
I went to a club event that had a ton of extra food - I ate so much that I could barely drive home. I was fuller than on Thanksgiving. I was still uncomfortably full an hour later. I think part of it is that I was raised to never waste food or money; free food accomplishes both. The extra food was going to end up in the garbage. Now it will live forever in my thighs, butt, and belly. Well, hopefully not forever.
I am really excited that I can still feel my work out. It reminds me to work out again today.
I am in the library all day studying today. I was worried about the free bagels they have during exams, but there were none today; I guess it's still study week.
I don't know if I have ever talked about my issues with free food. I have to eat it. I will eat three pizza dinners in a row if they're there and they're free. At school there is always free pizza and I am in a lot of clubs. I think this has a lot to do with my 15lb weight gain since the semester started. I would eat pizza every night for days on end. Plus, I wasn't moving around as much. I was just sitting in class and riding elevators.
I went to a club event that had a ton of extra food - I ate so much that I could barely drive home. I was fuller than on Thanksgiving. I was still uncomfortably full an hour later. I think part of it is that I was raised to never waste food or money; free food accomplishes both. The extra food was going to end up in the garbage. Now it will live forever in my thighs, butt, and belly. Well, hopefully not forever.
I am really excited that I can still feel my work out. It reminds me to work out again today.
Saturday, December 5, 2009
Weight Watchers Wagon
So I am doing my off the books WW thing again.
I can't believe I get 30 points. I've never been allowed that many. It kind of upsets me.
I am at 25 so far. I might have some veggie dogs.
Day 1 and feeling fine.
I did Wii for an hour.
Did I mention I am trying to lose 52 lbs in the next year?
I can't believe I get 30 points. I've never been allowed that many. It kind of upsets me.
I am at 25 so far. I might have some veggie dogs.
Day 1 and feeling fine.
I did Wii for an hour.
Did I mention I am trying to lose 52 lbs in the next year?
Friday, December 4, 2009
Oh my...
I just saw my (221.8) over on the side of my blog. I can't believe I have gained almost 15 lbs in two months.
234 and feeling horrible.
I can't hide from it. Not only did I gain back all the weight I lost this summer, I gained back more than half the weight I lost two summers ago which I kept off for a year. I am not happy with myself.
I kept avoiding it and days became weeks became months. My wii fit told me it hadn't seen me in 56 says. I couldn't believe it and swore I would workout more. Earlier this week it told me I had been gone almost 30 days. Where does the time go?
I am the heaviest I have been this entire calendar year, but about 7 or 8lbs. What is wrong with me? Why would I let this happen?
So here I am, starting over. I am going to lose 1lb per week for the next year. No more joking around. If I mess up a week, I have to make it up the next week. I am going to give myself some flexibility but I can't be as easy as I have been.
Today I am being mindful of what I eat and tomorrow I am going back to really counting my points.
Sorry I've been gone so long. Rest assured that when I am not here, I am off somewhere gaining weight...
I kept avoiding it and days became weeks became months. My wii fit told me it hadn't seen me in 56 says. I couldn't believe it and swore I would workout more. Earlier this week it told me I had been gone almost 30 days. Where does the time go?
I am the heaviest I have been this entire calendar year, but about 7 or 8lbs. What is wrong with me? Why would I let this happen?
So here I am, starting over. I am going to lose 1lb per week for the next year. No more joking around. If I mess up a week, I have to make it up the next week. I am going to give myself some flexibility but I can't be as easy as I have been.
Today I am being mindful of what I eat and tomorrow I am going back to really counting my points.
Sorry I've been gone so long. Rest assured that when I am not here, I am off somewhere gaining weight...
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