Tuesday, October 6, 2009


I just feel really down and hopeless today.

I don't know if it's weight related or not. I just feel overwhelmed.

1 comment:

Rachel said...

Well, you know I'm having a heck of a time lately too, so advice from me might not mean much...But sometimes what helps me most is just getting out for a walk - it's distracting, beautiful this time of year and you come back feeling like you've done something good for your body.
Yesterday when I was losing my mind about this cat-adoption decision, my boyfriend put on this super tween-y, silly Miley Cyrus song to cheer me up a bit. Just don't get too down on yourself! I believe that if good decisions outweigh the bad, the results will be positive - the whole day doesn't have to be great to be a good day.